If you don’t have an hour to spare each day-or if you don’t have six weeks to commit to a program-simply opt for a different one.īeachbody has a workout program for just about every style of exercise. Pay attention to the length of individual workouts, as well as the length of the overall program. So seek out a program that fits into your life. If a workout program is too time-consuming for your schedule, it’s not right for you-period. What to Look for in a Beach Body Workout Length If you stay true to yourself, your goals, and your needs, then it’s pretty hard to go wrong with any option. And Beachbody’s Insanity will deliver the intense, high-energy challenge many avid exercisers crave. Beachbody’s PiYo is a great choice for those who prefer lower-impact exercise. Beachbody’s 21 Day Fix is an excellent pick for those who love an efficient workout. It’s hard to pick a favorite Beachbody workout because there's no one-size-fits-all “best” option-there’s only an option that’s best for you, based on your goals and preferences.
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